Rolfing is a holistic system of soft tissue manipulation and movement education that organises the whole body in gravity. This "realignment" of posture helps the body feel and work better. Rolfing is good for a variety of problems such as repetitive stress injuries, relief from pain and tension, back pain and poor posture. Rolfing also increases body awareness, co-ordination and balance.
Jim is a Certified Rolfer and Rolf Movement Practitioner who has trained in the USA, Europe and Australia. Jim, who is originally from Mallow in Co Cork, still practices there once a week.
It may also be possible to organise sessions outside of office hours and at different locations to those listed.
Feel free to call with any comments about Rolfing, or to discuss how Rolfing and Rolf Movement may be an option for you.
